PUT YOUR BODY
IN GOOD HANDS
Release, Relax, Unwind
Licensed Massage Therapist
Clinical / Sports / Therapuetic
Graduate of the prestigious
Holistic is a whole system approach. When we look at a symptom,
like pain, we take a step back and see what the body is trying to communicate instead of just muffling the pain. The body is
super-intelligent and the pain is giving us warning signs to the
bigger picture. So holistic massage therapy is not just looking
at the one area of pain but stepping back and getting
to the root cause, with long lasting effects.
"When you touch one thing with deep awareness,
you touch everything."
- Lao Tzu
Deep Tissue Massage
We concentrate on the deep layers of structural muscles and the fascia. Scar tissue forms after healing from an injury and sometimes this occurs deep in the body, in the muscles ligaments or tendons. Deep tissue massage help to break up scar tissue avoiding calcification and loss range
of motion; this can be the key to
Ki-HARA Resistance Stretching
Ki-Hara Resistance Stretching is a
revolutionary technique which utilizes a person's own resistance for increasing lasting mobility.
Ki-Hara uses scientifically-backed methods to reduce injury, balance muscle groups and increase flexibility using concentric exercises for strengthening and eccentric movements for stretching.
Sports Massage Therapy
Focuses prevention, maintenance and/or recovery. Many of us participate in some kind of sport, and over a period of time issues can develop in the body. Just like our cars, our bodies require maintenance to continue optimal performance. This could be training for the Ironman or 5k, casual weekend surfing to pro surfer. It is relevant to individual bodies
and we all need the “tune-up”.
Cupping therapy is where a local suction is created on the skin, through this suction, the skin is drawn into the cup creating almost a vacuum sensation over the area. This helps bring blood flow to the surface which supplies our tissues with the nutrients they need to thrive. Helps treat pain, deep scar tissues, connective tissue.